You don't have to figure everything out alone

Whether you've recently been diagnosed, have been living with HIV for years, or simply want some extra support, there are people and communities who understand.

Connect with people who understand

Living with HIV can sometimes feel isolating. Speaking to a peer supporter, counsellor or community of other people living with HIV can make a huge difference. You don't need to wait until things are difficult to reach out.

Search online for HIV organisations in your country or local area. Many offer free services including:

Peer support from other people living with HIV
Counselling and emotional support
Community and social groups
Practical advice and information
Online support if you'd rather not attend in person

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Get support from me

I share supportive emails about living with HIV — including reflections, practical tools and things I wish more people heard after diagnosis.

Get my free HIV emails

Looking for more personalised support?

If you'd like to explore working with me one-to-one, you can also learn about my coaching.

Explore 1:1 coaching

Need urgent help?

This page is for general HIV support and resources. If you're in crisis or don't feel safe, please use my crisis support page to find immediate help.